Udemy - Birth Transformed - Childbirth Preparation & Empowerment


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Udemy - Birth Transformed - Childbirth Preparation & Empowerment

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Get Bonus Downloads Here.url (3.7 GB)
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Get Bonus Downloads Here.url 204.8 B
001 Introduction.mp4 33.7 MB
001 Introduction_en.vtt 3.9 KB
002 Formula for the Class.mp4 33.5 MB
002 Formula for the Class_en.vtt 4.5 KB
8616200-Introduction-Relaxation-Recording.mp3 15 MB
001 Main Principles For An Empowered Birth.mp4 61.1 MB
001 Main Principles For An Empowered Birth_en.vtt 8 KB
002 Birth Is Not Outcome Oriented, But Empowerment Oriented.mp4 58.9 MB
002 Birth Is Not Outcome Oriented, But Empowerment Oriented_en.vtt 8.4 KB
003 Bailey's Birth Story.mp4 92.3 MB
003 Bailey's Birth Story_en.vtt 8.4 KB
004 How to Begin _Clearing Your Slate_ and Painting a New Mental Picture of Birth.mp4 103.3 MB
004 How to Begin _Clearing Your Slate_ and Painting a New Mental Picture of Birth_en.vtt 14.6 KB
005 Creating Your Own Birthing Vocabulary.mp4 65.2 MB
005 Creating Your Own Birthing Vocabulary_en.vtt 9.2 KB
006 You Have the Right to Choose What Information You Seek and Absorb.mp4 62.1 MB
006 You Have the Right to Choose What Information You Seek and Absorb_en.vtt 8.2 KB
007 Working With and Dissolving Your Fears.mp4 105.4 MB
007 Working With and Dissolving Your Fears_en.vtt 13.9 KB
008 Journal Topic and Chat_ What makes you lose your sense of self_.mp4 95 MB
008 Journal Topic and Chat_ What makes you lose your sense of self__en.vtt 12.6 KB
8616212-Reclaiming-Serenity.mp3 19.8 MB
8616214-Releasing-the-Fear-Relaxation-Recording.mp3 13.8 MB
8616270-Special-Circumstances-Relaxation-Recording.mp3 13.1 MB
001 How to Integrate With the Transformation that is Always Happening Within You.mp4 32.1 MB
001 How to Integrate With the Transformation that is Always Happening Within You_en.vtt 3.8 KB
002 What feeds you_ What depletes you_ Learning to Own Your Energy.mp4 46.7 MB
002 What feeds you_ What depletes you_ Learning to Own Your Energy_en.vtt 6.3 KB
003 How to Make Your Home a Sanctuary.mp4 63.5 MB
003 How to Make Your Home a Sanctuary_en.vtt 8.3 KB
004 How Nature Can Support Your Journey Into Motherhood.mp4 64.7 MB
004 How Nature Can Support Your Journey Into Motherhood_en.vtt 8.9 KB
005 Overview of Creating Your Birth Preferences.mp4 93.5 MB
005 Overview of Creating Your Birth Preferences_en.vtt 13 KB
006 Step-by-Step Guide to Creating Your Birth Preferences.mp4 156 MB
006 Step-by-Step Guide to Creating Your Birth Preferences_en.vtt 23.2 KB
007 Nutrition - Nurturing Your Body With Food.mp4 63.9 MB
007 Nutrition - Nurturing Your Body With Food_en.vtt 10.4 KB
008 Exercise - Training Your Endorphins to Release.mp4 107.4 MB
008 Exercise - Training Your Endorphins to Release_en.vtt 16.1 KB
009 What is Hypnosis_.mp4 19.3 MB
009 What is Hypnosis__en.vtt 3.1 KB
010 What Does Hypnosis Feel Like_.mp4 11 MB
010 What Does Hypnosis Feel Like__en.vtt 2.1 KB
011 Why Surrendering to Sensitivity and Vulnerability is Crucial.mp4 57.5 MB
011 Why Surrendering to Sensitivity and Vulnerability is Crucial_en.vtt 8 KB
012 Journal Topic and Chat_ What fear comes up when you think about being seen_.mp4 59.5 MB
012 Journal Topic and Chat_ What fear comes up when you think about being seen__en.vtt 8.2 KB
8616218-How-to-Turn-Your-Bedroom-Into-an-Oasis.mp3 12.5 MB
8616226-Birth-Preferences-Relaxation-Recording.mp3 14.5 MB
8616228-Nutrition-Relaxation-Recording.mp3 14.4 MB
8616232-Exercise-Relaxation-Recording.mp3 14.8 MB
8616234-Hypnosis-Relaxation-Recording.mp3 16.7 MB
8616238-Water-Relaxation-Recording.mp3 16.5 MB
8616280-Using-Feng-Shui-Principles-in-the-Home.mp3 18.1 MB
001 How to Connect With the Flow of Energy Within and Around You.mp4 142.4 MB
001 How to Connect With the Flow of Energy Within and Around You_en.vtt 17.7 KB
002 Preparing for the Unknown of Childbirth.mp4 118.6 MB
002 Preparing for the Unknown of Childbirth_en.vtt 16.1 KB
003 Soothing the Intensity of Labor- Perineal Tissue Massage, Pressure Points & More.mp4 138.4 MB
003 Soothing the Intensity of Labor- Perineal Tissue Massage, Pressure Points & More_en.vtt 20.4 KB
004 Soothing the Intensity of Labor (Part 2) - Birth Positions and Hip Squeeze.mp4 83.8 MB
004 Soothing the Intensity of Labor (Part 2) - Birth Positions and Hip Squeeze_en.vtt 13.6 KB
005 Breathing Techniques.mp4 92 MB
005 Breathing Techniques_en.vtt 13.3 KB
006 Natural Ways to Induce Labor.mp4 87.2 MB
006 Natural Ways to Induce Labor_en.vtt 11.7 KB
007 Creating Your Ideal Birth Environment.mp4 125.1 MB
007 Creating Your Ideal Birth Environment_en.vtt 17.9 KB
008 What to Expect From Early Labor.mp4 137.3 MB
008 What to Expect From Early Labor_en.vtt 17.1 KB
009 What to Expect From Active Labor.mp4 86.2 MB
009 What to Expect From Active Labor_en.vtt 13.3 KB
010 What to Expect From Transition.mp4 28.1 MB
010 What to Expect From Transition_en.vtt 4.2 KB
011 What to Expect From the Emergence of Baby.mp4 105.6 MB
011 What to Expect From the Emergence of Baby_en.vtt 15 KB
012 Journal Topic and Chat_ What is the thing about birth you're most afraid of_.mp4 72.7 MB
012 Journal Topic and Chat_ What is the thing about birth you're most afraid of__en.vtt 8.8 KB
8616240-Creating-Your-Optimal-Birth-Environment.mp3 17.1 MB
8616242-Phases-of-Birth-Relaxation-Recording.mp3 14.7 MB
8616248-Birthing-Positions-Light-Touch-Healing-Relaxation-Recording.mp3 15.1 MB
8616256-Breathing-Techniques.mp3 17.6 MB
001 Power of Support - Building Your Community.mp4 171.2 MB
001 Power of Support - Building Your Community_en.vtt 23.7 KB
002 Importance of Choosing a Medical Care Provider You Trust.mp4 71 MB
002 Importance of Choosing a Medical Care Provider You Trust_en.vtt 9.8 KB
003 Why and How to Begin Prenatal Bonding Practices - Connecting With Baby.mp4 51.7 MB
003 Why and How to Begin Prenatal Bonding Practices - Connecting With Baby_en.vtt 6.9 KB
004 Connecting With Your Relationship to Your Self.mp4 38.8 MB
004 Connecting With Your Relationship to Your Self_en.vtt 5.3 KB
005 Breastfeeding Basics.mp4 50.5 MB
005 Breastfeeding Basics_en.vtt 7.9 KB
006 Breastfeeding Positions.mp4 34.3 MB
006 Breastfeeding Positions_en.vtt 4.5 KB
007 Common Breastfeeding Questions Answered.mp4 53.6 MB
007 Common Breastfeeding Questions Answered_en.vtt 9.5 KB
008 Baby Care Questions Answered.mp4 49.1 MB
008 Baby Care Questions Answered_en.vtt 8.4 KB
009 Sleep, Temperature Control, and Infant Massage.mp4 51.9 MB
009 Sleep, Temperature Control, and Infant Massage_en.vtt 9.5 KB
010 What to Expect From Your Postpartum Body.mp4 202.7 MB
010 What to Expect From Your Postpartum Body_en.vtt 10 KB
011 Journal Topic and Chat_How do you know when you stop investing in your wellbeing.mp4 47.5 MB
011 Journal Topic and Chat_How do you know when you stop investing in your wellbeing_en.vtt 5.9 KB
8616246-Baby-Care-Relaxation-Recording.mp3 13.2 MB
8616252-Bonding-Relaxation-Recording.mp3 16 MB
8616254-Breastfeeding-Relaxation-Recording.mp3 15.7 MB
8616274-Self-Care-Relaxation-Recording.mp3 16.2 MB
Bonus Resources.txt 307.2 B

Description

Birth Transformed: Childbirth Preparation & Empowerment



https://TutSala.com

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.73 GB | Duration: 6h 37m
Helping you feel safe, supported & informed through pregnancy & childbirth so you can release fears & find your wisdom
What you'll learn
Feel fully prepared and empowered to have the childbirth experience they were meant to have.
Requirements
You should be pregnant, or in the process of becoming pregnant.
Description
Birth Transformed is a comprehensive approach to pregnancy and birth that empowers you from the outside in, meaning it equips you (and your partner) with powerful and necessary information to prepare for what is ahead. But, rather than leaving it solely up to you to assimilate the information on your own, and navigate what comes up for you in this process, Birth Transformed supports you in continuing to unravel the layers of your experience, then moving into, facing, and transforming your fears, challenges and blocks, finding your wisdom along the way.

As the you move through your time with this course, you will learn all the “traditional” strategies you can use to navigate birth (e.g., breath work, birth positions, pressure points, knowledge of the phases of birth, and more), but will also be supported in exploring the deeper layers of birth and motherhood, and how these layers will impact your experience.

We're not just here to pass information on to you, but to love you through this journey, and be your mentor in finding and honoring your optimal path into and through motherhood.

*The ideal companion for this course is the book Feng Shui Mommy: Creating Balance and Harmony for Blissful Pregnancy, Childbirth, and Motherhood.

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